Lean And Green Cheeseburger Soup

Sienna Rayne
9 Min Read
Lean And Green Cheeseburger Soup

Ever stood in front of your fridge thinking “I want a cheeseburger but also kind of want soup… and also don’t want to completely destroy my healthy eating streak”? Well, grab your ladle, friend, because Cheeseburger Soup is about to become your new favorite kitchen hack. It’s like someone took all the glory of a drive-thru cheeseburger, made it socially acceptable to eat with a spoon, and somehow made it nutritious. Win-win-win!

Why This Recipe is Awesome

Let me count the ways this Lean and Green Cheeseburger Soup will revolutionize your dinner game:

First off, it’s the perfect solution for the eternal “healthy vs. tasty” debate that’s probably happening in your head right now. This soup literally tastes like a cheeseburger took a relaxing bath. It’s comfort food in disguise as a responsible adult meal.

Second, it’s meal-prep friendly. Make a big batch Sunday and boom—lunch is handled for half the week. Your future hungry self will thank you profusely.

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Finally, it’s customizable to the max. Want it spicier? Go for it. More cheese? I won’t tell anyone. It’s your soup universe; I’m just living in it.

Ingredients You’ll Need

  • 1 lb lean ground beef (the leaner, the greener—see what I did there?)
  • 1 medium onion, diced (tears are part of the flavor process)
  • 2 cloves garlic, minced (vampire protection included at no extra charge)
  • 1 cup diced celery (for that satisfying crunch and so you can tell yourself it’s definitely healthy)
  • 1 green bell pepper, diced (more green = more virtue points)
  • 2 cups beef broth (low sodium if you’re fancy)
  • 1 can (14.5 oz) diced tomatoes (undrained—that juice is liquid gold)
  • 2 tsp Worcestershire sauce (the unpronounceable secret weapon)
  • 1 tsp mustard powder (because what’s a burger without mustard?)
  • 1 cup unsweetened almond milk (regular milk works too if you’re not on the alt-milk bandwagon)
  • 8 oz reduced-fat cheddar cheese, shredded (because we’re being “lean and green” not “sad and flavorless”)
  • Salt and pepper to taste (duh)
  • Optional garnishes: diced pickles, additional cheese, chopped green onions (for that Instagram-worthy presentation)

Step-by-Step Instructions

  1. Brown that beef. In a large pot over medium heat, cook the ground beef until no longer pink, about 5-7 minutes. Drain excess fat because we’re trying to be lean here, people.
  2. Veggie time! Add onions, garlic, celery, and bell pepper to the pot. Sauté until vegetables start to soften and onions become translucent, about 5 minutes. Your kitchen should be smelling pretty amazing by now.
  3. Liquid assets. Pour in the beef broth and diced tomatoes. Add Worcestershire sauce and mustard powder. Stir everything together like you’re creating a potion of deliciousness.
  4. Simmer down now. Bring to a boil, then reduce heat and simmer for 15-20 minutes, letting all those flavors get to know each other intimately.
  5. Make it creamy. Stir in the almond milk and heat through for about 2 minutes. Don’t boil at this point unless you enjoy the exciting world of curdled dairy alternatives.
  6. Cheese please! Gradually add the shredded cheese, stirring constantly until melted and smooth. If you dump it all in at once, you’ll end up with the soup equivalent of a cheese ball. Not cute.
  7. Final touch. Season with salt and pepper to taste. Remember, you can always add more but you can’t take it away (life lesson right there).
  8. Serve it up! Ladle into bowls and top with your choice of garnishes. Go wild with the pickle bits—they add that authentic burger experience.

Common Mistakes to Avoid

Boiling after adding milk. This isn’t a witch’s cauldron—high heat after adding milk will cause an unfortunate curdling situation. Keep it at a gentle simmer and everyone stays happy.

Cheese dumping. Adding all the cheese at once is a rookie move that leads to clumping. Gradual addition with constant stirring is the way to cheesy perfection.

Skipping the drain. Not draining the beef fat might seem like a flavor shortcut, but it defeats the whole “lean” purpose and leaves you with an oil slick on top of your soup. Not appetizing, trust me.

Rushing the simmer. I know you’re hungry, but those 15-20 minutes of simmering are where the magic happens. Skip it, and you’re basically eating wet hamburger. Patience, grasshopper.

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Alternatives & Substitutions

Protein swap: Ground turkey works beautifully here if beef isn’t your jam. Ground chicken is also an option, though slightly less burger-authentic, IMO.

Dairy dilemmas: If you’re avoiding dairy completely, try a dairy-free cheese alternative. Some are better than others for melting—do a little research or prepare for some interesting texture experiments.

Veggie variations: Hate bell peppers? Swap in zucchini. Can’t stand celery? Try diced carrots instead. The vegetable police aren’t monitoring this recipe.

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Broth basics: Vegetable broth works if you’re going for a less beefy flavor profile or making a vegetarian version with plant-based ground “meat.”

Spice it up: Add a dash of hot sauce or cayenne if you like your burgers with a kick. Or throw in some smoked paprika for that “grilled” flavor without actually grilling anything.

FAQ (Frequently Asked Questions)

Can I freeze this soup?
You can, but be warned: the texture might change slightly upon thawing due to the cheese and milk. If you’re a texture-sensitive soul, maybe just make smaller batches. If you don’t mind a slight difference, freeze away in individual portions for easy future meals!

How do I make this keto-friendly?
Easy peasy! Skip the optional carrots if using them, and make sure your canned tomatoes don’t have added sugar. This soup is already pretty low-carb, which is why it’s so magical.

Can I make this in a slow cooker?
Absolutely! Brown the meat first, then throw everything except the milk and cheese into the slow cooker for 4-6 hours on low. Add the milk and cheese during the last 30 minutes. Boom—dinner is ready when you are.

What sides go with cheeseburger soup?
A simple side salad is perfect if you’re feeling virtuous. If you’re feeling less virtuous, some toasted garlic bread for dipping will change your life. No judgment here.

How long does it keep in the fridge?
About 3-4 days, stored in an airtight container. The flavors actually get better after a day, like most soups that have time to sit and contemplate their existence.

Final Thoughts

There you have it—the soup that satisfies your cheeseburger cravings without requiring elastic-waist pants afterward. It’s like having your burger and eating it too, but with a spoon, and without the drive-thru regret.

This Lean and Green Cheeseburger Soup is perfect for those nights when you want something that feels indulgent but won’t derail your healthy eating intentions. Plus, it’s a great way to sneak extra veggies into skeptical family members who think “vegetable” is a four-letter word.

So grab your biggest soup pot and get cooking! Your taste buds are about to throw you a thank-you party, and your skinny jeans will still fit tomorrow. That’s what I call kitchen wizardry at its finest.

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