How To Make Lentil Soup In Instant Pot

Lila
10 Min Read
How To Make Lentil Soup In Instant Pot

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So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same, friend, same. We’ve all been there: the fridge is looking a bit sad, your energy levels are low, but your stomach is definitely *not* on board with the “ramen for the third night in a row” plan. Enter the mighty Instant Pot, your culinary superhero, and its sidekick, the humble lentil. Together, they’re about to make you a bowl of the most comforting, soul-hugging, “I can’t believe I made this” lentil soup. And guess what? It’s ridiculously easy. Let’s get cooking!

Why This Recipe is Awesome

Okay, deep breaths. This isn’t one of those recipes that requires a culinary degree or a secret ingredient you can only find in a hidden alleyway. This bad boy is:

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  • Seriously Fast: We’re talking under 30 minutes from start to finish. Your Netflix binge will barely be interrupted.
  • Budget-Friendly: Lentils are basically the rockstars of cheap eats. Your wallet will thank you.
  • Nutrient-Packed: Fiber? Protein? Iron? Check, check, and check! You’ll feel good about eating this, even if you eat three bowls. (No judgment here, BTW.)
  • Foolproof: Honestly, it’s idiot-proof. Even I didn’t mess it up, and I once tried to microwave a spoon. So yeah, you’ve got this.
  • Utterly Delicious: It’s hearty, savory, and just what the doctor ordered on a chilly evening. Or, frankly, any evening.

Ingredients You’ll Need

Gather your troops! Here’s what you’ll need to assemble this magical bowl of goodness:

  • 1 tablespoon Olive Oil: Your trusty sidekick for sautéing.
  • 1 medium Onion: Chopped. Tears are optional, but usually inevitable.
  • 2 Carrots: Chopped. The orange superstars.
  • 2 Celery Stalks: Chopped. The unsung hero of the mirepoix.
  • 3-4 cloves Garlic: Minced. Because everything’s better with garlic, right?
  • 1 teaspoon Cumin: Ground. For that warm, earthy hug.
  • 1/2 teaspoon Turmeric: Ground. Gives it a lovely color and a hint of something special.
  • 1/2 teaspoon Dried Thyme: Or a sprig or two of fresh if you’re feeling fancy.
  • 1 cup Brown or Green Lentils: Rinsed well. The star of the show!
  • 1 (14.5-ounce) can Diced Tomatoes: Undrained. A little tangy brightness never hurt anyone.
  • 4 cups Vegetable or Chicken Broth: The liquid love that brings it all together.
  • 1 Bay Leaf: Don’t skip it! It adds a subtle depth that makes a difference.
  • Salt and Freshly Ground Black Pepper: To taste, obviously.
  • 1 tablespoon Fresh Lemon Juice: For serving. This is crucial for brightening the flavor, trust me.
  • Optional Garnishes: Fresh cilantro or parsley, a dollop of plain Greek yogurt or sour cream, a drizzle of extra olive oil.

Step-by-Step Instructions

  1. Sauté the Aromatics: Hit the “Sauté” button on your Instant Pot and add the olive oil. Once hot, toss in the chopped onion, carrots, and celery. Cook for about 5-7 minutes, stirring occasionally, until they start to soften.
  2. Garlic & Spices Go In: Add the minced garlic, cumin, turmeric, and thyme. Sauté for another minute until fragrant. Oh, that smell!
  3. Deglaze Time!: Pour in about half a cup of the broth and use a wooden spoon to scrape up any browned bits from the bottom of the pot. **This is super important to avoid the dreaded “Burn” notice!**
  4. Add the Rest of the Goodies: Dump in the rinsed lentils, the can of diced tomatoes (undrained, remember?), the remaining broth, and that solitary bay leaf. Give it a good stir.
  5. Pressure Cook It: Secure the lid, make sure the sealing valve is in the “Sealing” position, and select “Manual” or “Pressure Cook” on HIGH for 15 minutes.
  6. Release the Pressure: Once the cooking cycle is done, let the pressure release naturally for 10 minutes (NR 10). Then, carefully do a Quick Release (QR) of any remaining pressure by turning the valve to “Venting.” Be careful of the steam!
  7. Finishing Touches: Open the lid, remove the bay leaf (nobody wants to chew on that!), and give the soup a good stir. Taste and season with salt and pepper as needed. Stir in the fresh lemon juice right before serving. **Don’t skip the lemon juice – it’s a game-changer!**

Common Mistakes to Avoid

We’re all human, we make mistakes. But let’s try to avoid these little pitfalls, shall we?

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  • Not Rinsing Your Lentils: Seriously, just do it. It helps remove any debris and makes for a cleaner, less cloudy soup.
  • Forgetting to Deglaze: As mentioned, those delicious browned bits stick to the bottom. If you don’t scrape them up with liquid, your Instant Pot might throw a tantrum (aka the “Burn” notice). So, **always deglaze!**
  • Over-Salting Early: Lentils and broth both have sodium, so add salt incrementally at the end. You can always add more; you can’t take it out once it’s in there!
  • Ignoring the Bay Leaf: It seems insignificant, but it adds a lovely, subtle aroma and flavor. Just remember to fish it out before serving!
  • Serving Without Lemon: Trust me on this one. The lemon juice at the end brightens up all those rich flavors and makes the soup sing.

Alternatives & Substitutions

Feeling adventurous? Or just missing an ingredient? No worries, we’ve got options!

  • Different Lentils: If you’ve got red lentils, you can totally use those! They break down more, creating a creamier soup. Reduce the pressure cooking time to 8-10 minutes.
  • Extra Veggies: Feel free to toss in some chopped sweet potato, zucchini, or even a handful of spinach or kale at the end (they’ll wilt in the residual heat). The more the merrier!
  • Spice It Up: Want a little kick? Add a pinch of red pepper flakes with your other spices. For a different flavor profile, try smoked paprika or a teaspoon of curry powder.
  • Broth Swap: No broth? Water works in a pinch, especially if you have some bouillon cubes or powder to boost the flavor.
  • Garnishes Galore: Instead of cilantro, try fresh parsley or dill. A sprinkle of feta cheese or some toasted croutons would also be delightful.

FAQ (Frequently Asked Questions)

Got questions? I’ve got (casual) answers!

  • Can I use red lentils instead of brown/green? Absolutely! Red lentils break down faster and create a creamier texture. Just reduce the pressure cook time to about 8-10 minutes.
  • Do I need to pre-soak the lentils? Nope! That’s the beauty of the Instant Pot. It handles un-soaked lentils like a champ.
  • My Instant Pot gave me a “Burn” notice! What did I do wrong? Likely culprit: you didn’t thoroughly deglaze the pot. Make sure you scrape up *all* those browned bits. Also, sometimes a thicker liquid can trigger it, so add a splash more broth if you’re worried.
  • How long will this soup last in the fridge? It’s great for meal prep! Store it in an airtight container for up to 4-5 days in the fridge. It even freezes beautifully for up to 3 months.
  • Is this recipe vegan/vegetarian-friendly? You betcha! Just stick with vegetable broth and skip any dairy-based garnishes (like yogurt/sour cream).
  • What if I don’t have fresh garlic? Can I use garlic powder? Well, technically yes, but why hurt your soul like that? Kidding! Use about half a teaspoon of garlic powder if you’re in a pinch, but fresh is always superior here.
  • Can I add meat to this? Sure thing! Brown some ground sausage, beef, or even diced chicken breast with the onion and veggies. Just ensure it’s cooked through before adding the rest of the ingredients.

Final Thoughts

See? You just whipped up a genuinely delicious, healthy, and incredibly satisfying bowl of lentil soup with minimal fuss. Your kitchen isn’t a disaster zone, you didn’t order takeout, and you’ve got bragging rights! This Instant Pot lentil soup is proof that amazing meals don’t have to be complicated. Now go impress someone—or yourself—with your new culinary skills. You’ve earned it!

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