French Lentil Soup Recipe With Chicken

Lila
9 Min Read
French Lentil Soup Recipe With Chicken

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Okay, friend, let’s be real. You’re scrolling, you’re hungry, and frankly, you’re tired of cooking *complex* stuff. Right? But you still want something that tastes like a warm hug from a French grandma who *actually* likes you. You want flavor, comfort, and zero fuss. Enter: French Lentil Soup with Chicken!

Why This Recipe is Awesome

Because it’s basically a one-pot wonder, meaning less washing up. And if that’s not ‘awesome,’ I don’t know what is. Seriously, this recipe is so forgiving, it practically makes itself. Even if your culinary skills peak at instant noodles, you’ve got this. It’s hearty, healthy (ish), and packed with flavor that’ll make you feel fancy without all the actual fuss. It’s practically idiot-proof, even I didn’t mess it up, so you know it’s good.

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Ingredients You’ll Need

  • Chicken: About 1 lb boneless, skinless chicken thighs or breast. Thighs for maximum flavor and juiciness, breast if you’re feeling lean.
  • Lentils: 1 cup French green lentils (aka Puy lentils). Don’t you dare use red ones; they turn to mush. We want texture, people! Rinse them well.
  • Veggies:
    • 1 large onion, chopped (try not to cry, it’s worth it).
    • 2 carrots, chopped (they’re good for you, honest).
    • 2 celery stalks, chopped (adds character and depth).
  • Garlic: 3-4 cloves garlic, minced (because garlic is life, and we don’t skimp).
  • Broth: 6 cups chicken broth (the good stuff, low sodium is your friend so you can control the salt).
  • Herbs: 1 bay leaf (for that *je ne sais quoi*), a few sprigs fresh thyme (or 1 tsp dried, but fresh is boss, IMO).
  • Acid: 1-2 tbsp red wine vinegar (the secret weapon that makes everything pop and brightens the whole darn thing).
  • Oil: 2 tbsp olive oil (good quality, please – it makes a difference).
  • Seasoning: Salt and freshly ground black pepper (to taste, obviously).
  • Optional Garnish: A sprinkle of fresh parsley, chopped (because we’re fancy, remember?).

Step-by-Step Instructions

  1. Sear the Chicken: Heat the olive oil in a large pot or Dutch oven over medium-high heat. Season your chicken with salt and pepper. Sear the chicken for 3-4 minutes per side until nicely browned. Don’t cook it through, just get some color. Remove the chicken from the pot and set aside.
  2. Sauté the Veggies: Reduce the heat to medium. Add the chopped onion, carrots, and celery to the pot. Sauté for about 5-7 minutes until they start to soften. Now, add the minced garlic and cook for another minute until fragrant. Don’t let it burn!
  3. Bring on the Broth & Lentils: Pour in the chicken broth, then add the rinsed lentils, bay leaf, and thyme sprigs. Give it a good stir. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer.
  4. Shred & Return the Chicken: While the soup simmers, shred or dice the seared chicken. Once the lentils are almost tender (about 20-25 minutes in), add the chicken back into the pot.
  5. Finish and Season: Continue to simmer for another 10-15 minutes, or until the lentils are completely tender and the chicken is cooked through. Remove the bay leaf and thyme sprigs. Stir in the red wine vinegar. Now, taste and adjust the seasoning with more salt and pepper as needed. This is your moment to shine!
  6. Serve It Up: Ladle the warm soup into bowls. Garnish with a sprinkle of fresh parsley if you’re feeling extra. Enjoy your masterpiece!

Common Mistakes to Avoid

  • Not Rinsing Lentils: You heard me! Rinse those bad boys. You don’t want gritty bits in your otherwise silky soup.
  • Using the Wrong Lentils: Seriously, red lentils are for dhal, not this elegant, structured soup. They’ll just dissolve into a sad, beige puddle. Stick to French green (Puy) or regular green/brown lentils.
  • Overcooking Lentils: Mushy lentils are a tragedy. Keep an eye on them! They should be tender but still hold their shape.
  • Forgetting the Vinegar: That splash of acid at the end? It’s *crucial* for balancing flavors and cutting through the richness. Don’t skip it; your taste buds will thank you.
  • Not Seasoning Enough: Taste as you go! Bland soup is sad soup. Don’t be afraid to add more salt and pepper until it sings.

Alternatives & Substitutions

So, you’re out of something or just feeling rebellious? I got you:

  • Chicken Swap: No chicken? Turkey works beautifully! Or, if you’re aiming for a veggie version, just skip the meat entirely and use vegetable broth. It’ll still be delicious and hearty.
  • Lentil Leniency: While Puy lentils are the absolute best for texture, regular green or brown lentils can work in a pinch. Just be aware that cooking times might vary, and they might break down a little more.
  • Herb Hypnosis: No fresh thyme? A pinch of dried rosemary or a dash of herbes de Provence can add a lovely alternative aroma.
  • Vinegar Victory: Out of red wine vinegar? Lemon juice or even a splash of good quality balsamic vinegar can stand in for that crucial acidity, though the red wine vinegar is my personal fave.

FAQ (Frequently Asked Questions)

Got questions? Good, I like an engaged audience!

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  • Can I make this vegetarian? Absolutely! Swap the chicken broth for vegetable broth and simply omit the chicken. Maybe add some extra veggies like diced potatoes or spinach for more oomph.
  • Can I use canned lentils? *Cringe* While technically possible, I strongly advise against it. Canned lentils are often mushy and won’t give you that lovely firm texture that French lentils are famous for. Fresh is always best here.
  • How long does this soup keep in the fridge? It’s a champion keeper! It’ll be good in an airtight container for 3-4 days. FYI, the flavors often deepen and get even better the next day!
  • Can I freeze it? You bet! This soup freezes beautifully. Just cool it completely, then transfer to freezer-safe containers. It’ll keep for up to 3 months. Thaw overnight in the fridge and reheat gently on the stove.
  • What should I serve with French lentil soup? A big, crusty piece of bread (hello, dipping!) is non-negotiable. A light green salad with a simple vinaigrette is also a fantastic companion.
  • Is it actually healthy? With all those fiber-packed lentils, lean protein, and a mountain of veggies, yeah, it’s pretty darn healthy! You can feel good about devouring a big bowl.

Final Thoughts

So there you have it, your new favorite go-to soup. It’s comforting, it’s flavorful, and it tastes like you spent hours slaving away, when in reality, you were probably just binge-watching something on Netflix (no judgment!). Go on, whip up a batch, impress your tastebuds (and maybe a guest or two, if you’re feeling generous). You’re basically a French chef now. Don’t forget who taught you (kinda). 😉 Enjoy!

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